Phyllis Rollins Appointed to IYNAUS Board

Phyllis has been elected to the IYNAUS Board (Iyengar Yoga: National Association of the United States). She will begin her four-year term in October.

July 4 Holiday Closing Schedule

No class on Sat. July 3 or Mon. July 5, 5pm. Classes resume as normal beginning Tues. July 6.

Thai Massage with Jessica Peach

Sat. July 10

Appointments start at 1pm. Thai massage originated in India where it was part of the ancient healing philosophy known as Ayurveda. During a Thai massage session you lie on a floor mat while the massage therapist uses both the hands and feet to apply gentle pressure to pressure points similar to Shiatsu acupressure. Sometimes referred to as a kind of "passive yoga, "Thai massage also uses a series of stretches to balance the body's energy while stimulating the internal organs for good health. The giving of Thai massage is thought to be an application of loving kindness known as metta. Cost: $50.

Jessica Peach is originally from London and has been a massage therapist for ten years. She is a Reiki master and has worked as an intuitive counselor for over thirty years. She owns British Massage in Pineville, NC

Tune-in Tuesdays with Jennifer Halls

Tues. July 27, 7-9pm

These channeled classes focus on expanding intuitive abilities, feeling energy and finding the guidance inside. Other things can happen as well: shifting old or outdated patterns; recognizing/handling intuitive blocks; pain relief and more. It is a unique experience for everyone present. Conversation about what you experience is involved to open the door to learn from everyone, develop an intuitive language and to ground the experience. Come and feel your connection to Spirit more tangibly while having fun! Bring a notebook or journal, a pen, and a bottle of drinking water. Please arrive on time. Doors are locked after class begins.

Register online at http://www.youknow.net/shop_workshop.htm. Cost: $25 each or with advance payment $48 for two or $70 for all three classes. No refunds for missed classes.

Facilitator: Jennifer Halls has been a full-time intuition coach and consultant since 1997 and is known for using fresh, fun and engaging approaches to help others develop their intuitive muscles. For more information about Jennifer Halls please go to www.Youknow.net

4-Week Introductory Series

Tues. August 3-August 24, 6:15-7:45pm

All students new to yoga, or the Iyengar method are encouraged to complete the 4-Week Intro series. This series covers the basics of alignment, action, and philosophy according to the Iyengar tradition. The four, hour-and-a-half classes are designed to prepare you for our ongoing, beginning level classes. Please call 704-372-4289 or email yoga@8thstreetstudio.com to reserve your space. Cost: $50 for the series (non-refundable).

SAVE THE DATE - Judy Rice Workshop

September 24-26

Deepen your practice and expand your understanding of the poses during this weekend workshop with Judy Rice.

Items Wanted for the Studio

The studio is in need of 25 and 50 lb weights - just the round weight that slides on to the bar. If you have a set you no longer neeed, or if you hear about someone getting rid of a set, please call or email and let us know.

Did you know?

Did you know that Martha Stewart is an Iyengar student? Go to our 8thstreetstudio.com and see her show all about yoga.

The Yoga Store!

Looking for just the right gift for the yogi in your life? Stop by the center and pick up one of these great items:

8th Street Studio Tees: $23 tank, $20 short sleeve, $25 long sleeve
Yoga Mats $30
Mexican Yoga Blanket: $20
"Yoga for the Office" book: $5
"Preliminary Course" book: $20
The Yoga Center Gift Certificate: Amount of your choice

The Yoga Center
704.372.4289
yoga@8thstreetstudio.com
http://www.8thstreetstudio.com

Full Class Schedule

MONDAY

Level 1/2, 10:30am-Noon
Phyllis

Level 1: Gentle Yoga, 5:00pm-6:15pm
Phyllis

Level 2: 6:30pm-8:00pm
Phyllis

TUESDAY

Level 2/3: 10:00am-Noon
Phyllis

Intro Series: 6:15pm-7:45pm
Tammy

WEDNESDAY

Level 1: Pranayama, 5:00pm-6:15pm
Phyllis

Level 1/2: 6:30pm-8:00pm
Phyllis

THURSDAY

Level 1: 6:00pm-7:30pm
Phyllis

FRIDAY

Level 1: 10:00am-11:30am
Phyllis

SATURDAY

Level 1/2: 11:00am-12:30pm
Maria

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