Date: May 10th 2010
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ABOUT SHIFT: SHIFT is an e-newsletter sent out with the intention of empowering you to be your best self. In SHIFT, you will find articles meant to give you the tools and resources to jumpstart your life. If there is something you'd like to see in SHIFT, please let Katie know! If you enjoy SHIFT, please spread the word by sending it on to a friend to enjoy as well! We welcome your comments, suggestions and ideas. Please don't hesitate to give your feedback! May 2010In this issue:
Announcement!LAST DAY to sign up for Fearless Empowerment! By: Katie Mattson |
LAST DAY to sign up for Fearless Empowerment!Alright ladies, today is the day! It's your last chance to secure a spot on the Fearless Empowerment Women's Retreat. We'll be in the mountains of Brevard, stretching ourselves literally and figuratively with yoga, climbing and coaching. This retreat is intended for all levels, so no experience is necessary. Join us in beautiful lodge as we savor the tastes of healthy food, look out over the mountains and practice the expansive lessons that coaching and meditation can offer. Throughout the weekend we will be exploring your adventurous side as we hit the climbing ropes with Appalachian Mountain Institute. Allison Modafferi will be sharing her inspiring yoga skills with us on the mountaintops as we enjoy the beauty and comfort that nature can offer us. Dates: May 28th-30th Reservations must be made prior to May 10th to ensure your space. For more information or to sign up, click here: http://appalachianmountaininstitute.com/womens-retreat-climbing-yoga-and-empowerment/ .
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SHIFT is an e-newsletter sent out with the intention of empowering you to be your best self. In SHIFT you will find articles meant to give you the tools and resources to jumpstart your life. Our motto is "Don't Just Be Good, Do Good." Each month we feature one self care article and one article to help you simplify your life or improve the lives of others. If you enjoy SHIFT, feel free to send us on to a friend. As always, we are open to your feedback and ideas.
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